Simple Recipes – Chicken and Broccoli Pasta Bake

October 20th, 2009 by Chef Kenny

Chicken_and_Broccoli_Pasta_Bake

Chicken and pasta bake. Pasta? Good. Chicken? Good. Broccoli? Meh. But other than that, what’s not to like?
If you’re looking for a simple, hearty dish, quick to make and quicker to eat, then look no further.

Ingredients

350g fusilli pasta
200g broccoli chopped into very small florets
2 chicken breasts
150g soft cheese with garlic and herbs
85g cheddar cheese
2 spring onions
4 tbsp sundried tomato paste
2 tbsp olive oil
2 tsp dried thyme
Salt
Pepper

Method

1. Pre-heat the oven to 190c or Gas Mark 5
2. Bring a large pan of boiling water with salt and a dash of olive oil to boil. Add in the pasta and cook for 6 minutes. At this point, add in the broccoli and cook for a further 5 minutes, or until the pasta is cooked.
3. At the same time as the pasta is cooking, pre-heat a skillet pan to a medium/high heat. Lightly sprinkle the half of the thyme over one side of the chicken breasts, add salt and pepper to your tastes, and place that side down into the skillet. Sprinkle the remaining thyme, salt and pepper on the top of the chicken breasts as they are cooking. After 5-7 minutes, turn the chicken breasts over. After a further 5-7 minutes, remove from the pan and slice into even slithers.
4. Once the pasta/broccoli is cooked, drain, keeping the pasta/broccoli in the pan. Over a medium heat, add the chicken slices, cheese and sundried tomato paste into the pasta. Stir through until the cheese and tomato paste have coated all of the pasta.
5. Pour the pasta out into a large oven proof dish, and cover the top with the cheese and sprinkle the spring onions over this.
6. Place the dish into the oven, and heat through for 20 minutes.
7. Remove the dish from the oven, and dish onto plates for you to enjoy!

Note, you can add roasted pepper antipasti/sundried tomatoes or even olives into the pasta prior to heating through in the oven to vary the dish.

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